Some people find themselves in an endless cycle of bad relationships. People who find themselves in abusive relationships often find themselves there because they grew up in a home that functioned the same way. This is why you will hear people tell someone in an abusive relationship to get out for the sake of the children. However, even if you find yourself in this cycle of bad relationships, you can still break the cycle as long as you put your mind power to its greatest potential.

One of the first things you need to do to tap into that mind power is to realize that you have fallen into a pattern. Just like an addiction, you need to realize you have a problem. If you can’t admit you are constantly going after the wrong type of people, you will continue to do so. You need to consciously make the decision that you are going to change the type of people you date so you can work toward finding the right one.

After you admit that you are looking for the wrong type of people in your life, you need to focus on using your mind power to learn to identify those who fit that category early. You certainly don’t want to start judging a book by its cover before you really get to know someone; however, you need to be able to identify the warning signs so you can cut off the relationship before you become too invested. The longer you stay in a bad relationship, the harder it becomes to leave.

Once you make the conscious decision to leave when you see the warning flags, you will feel more confident to act. No break up is ever easy, especially if you are a sensitive person. It can be very hard to let go. For our own sanity, you need to break the cycle and let go. In some cases, you may need assistance from a professional to break the cycle. Hypnosis has been proven effective at helping people break the cycle of bad relationships and move on to healthier ones.

However, you don’t need to rely on hypnosis if you don’t want to. You can use your own mind power to your advantage instead. One of the biggest reasons people find themselves in bad relationships is due to low self-esteem. You can use self improvement tips to help yourself realize your self-worth and improve your own self-image. When you feel good about yourself, you are more likely to put your needs at a higher priority in a relationship rather than seek validation from your partner.

If you have found yourself in one bad relationship after another, it may be time to evaluate why. Once you realize you have problems finding someone who can be a suitable mate, you can learn to use your mind power to your advantage so you can work on finding the right special someone. In some cases, you may benefit from hypnosis, but in many others, you can make things better yourself with some self improvement tips to feel more confident in yourself.

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One of the primary problems we face as people who live in a highly technological, consumer society is that we tend towards automation. We fall into daily rituals that become weekly cycles that gradually turn into annual sequences, and as we submit to the routine, our mind power switches into the “off” position. We become less aware of who we are, shut down and stop seeking both purpose and meaning, and go through the motions of existence, no longer in control of our own individual destinies. Ironically, the impulse to merely exist, like a robot or zombie, is motivated by the desire to be in control, but it isn’t until we relinquish control and become mindful that we are able to truly have the mind power to shape the way our lives are going.

What is does it mean to be mindful? Being mindful has to do with cutting through all the static, all the idle or negative thoughts that constantly assault our inner life as we go through the motions and begin to become aware not only of the world around us from moment to moment, but who we are as individual persons within it. It isn’t merely employing the tactics of mind control in order to think more clearly in a rationalistic way or coming up with a perfect theory or working philosophy of life. That kind of mind control (as opposed to mind power) loses itself in abstraction, and is distant from the reality of our daily lives. Being truly mindful pushes past abstract ideas, but once it is reached through effort and training, imbues us with power.

What kind of techniques can help us to train our minds? Training your mind is just like training for the Olympics, or training to play the piano.  There are a variety of methods to work towards developing mind power through mindfulness. The most traditional and popular are certain types of meditation practices, clearing the mind, breathing in a slow and measured way, and gradually becoming more aware not only of your own physicality, but of the real nature of everything that is around you, and treating all things with respect. Opening up your mind to the world around you and to your real personhood is a life-transforming practice that offers many health benefits, including physical, psychological, emotional and spiritual. It can also imbue you with the power to shape your path through life.

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Clairvoyance is not another of many mind tricks, but is rather the ability to see that which is unseen, and is a more technical term than used by those who call themselves mind readers, or who otherwise claim to have the ability of mind reading. The word literally means “clear vision” and denotes the capacity to perceive or understand that which is not accessible to the “regular” senses. This could be  hidden object, an occluded fact, or various other potential realities; however, in popular usage, clairvoyance usually connotes such mind tricks as the ability to see into the interior lives of other people, pick up on their emotions and thoughts, or even gather insight into the person’s past or future. Rarely does it infer the use of mind control or to actually influence others through telepathic or extrasensory means.

Reading minds according to mind readers who claim the ability to do so is not as simple as listening in on a conversation. Thoughts and feelings may come to mind readers in a variety of ways, expressed symbolically, or as an intense emotion, or as a general feeling – not necessarily embodied in clear words and concepts. Some clairvoyants claim that everyone receives these messages, but that their particular gift is the ability to recognize and interpret them with clarity. Also, there is a hierarchy of information gathering that begins with gathering the hidden knowledge that subsides in the body:  movements, facial expressions, the cast of light in the countenance, and general body language. While skeptics claim that all mind tricks can be narrowed down to such interpretive skills, and that clairvoyance is merely a form of mind control for the gullible and the credulous, true clairvoyants accept these skills as the first stage of a deeper connection that culminates in reading the actual thoughts of others.

Thoughts themselves might be considered as the data in/data out that moves through the processing software of the mind, and should not be confused with the mind itself. We experience them as something akin to running streams of words – some half-rendered, others complete and rational, that come and go, often unbidden, sometimes carrying varying states of emotion or loaded with other associations. Thoughts seem to be directly connected to the physicality of the brain, the network of neurons that constantly fire, setting off millions of chemical processes, but they can also be of a spiritual nature interpenetrating the brain, causing the physical reactions. Reading another person’s thoughts may have something to do with the energy that connects all people. It stands to reason, therefore, that if those who have exercised their clairvoyant skills to mastery can pick up on thoughts, they might also be able to send their own telepathically can practice a sort of mind control over unsuspecting victims.

This is likely a vain concern. We process so many thoughts and feelings that it would take a massive amount of energy for any clairvoyant or sorcerer to direct so many thoughts into another person’s psyche so as to be able to control them, that the psychic would likely empty himself of his own identity, and therefore be incapable of actually controlling anyone. So the notion quickly becomes absurd.

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It is widely claimed that the human person is composed of two bodies, one of which is the thick shell of the other: the physical body, and the spirit body. The spirit body is invisible and ethereal, made of a substance not perceptible to matter or to the senses, and interpenetrates the physical body in a unity of matter and spirit. It is sometimes thought that in dreams the subconscious mind can project the spirit body into other realms or universes of existence, or other physical locations.

The idea that the spirit body can leave the physical body and either penetrate other worlds of existence, or travel to other physical locations, is called astral projection. Some think of it as the experience of mind separating from the parameters of its bodily existence, usually linked by a long umbilical thread that keeps body and mind connected. The unconscious mind, it is thought by others, is familiar with the spirit body, and the body already roams spiritual realms through lucid dreaming.

Bilocation is another experience altogether, one of mind over matter. There are variations of thought about what occurs during bilocation, but the most common notion is that the physical body itself inhabits two separate spaces, often great distances apart, at the same time. There are reported events of people, often mystics or regarded as saints, being at two places at once. This is also thought to be an innate quality of the unconscious mind, perhaps suppressed into the subconscious mind through conventional concepts of logic, order and reality.

Skeptics claim that both astral travel and bilocation is bunk. The experience of mind over matter could be attributed to desires of the subconscious mind, operating in the same manner as do dreams that actually only take place in the mind, perhaps symbolic of repressed feelings of entrapment brought on by general malaise or difficult circumstances – the common desire to be somewhere else other than where one is. The unconscious mind might also play a role in originating such an experience as the desire to connect with other people in other places, as well.

Others who are usually associated with fundamentalist western religious sects – Jewish, Christian and Muslim – are more likely to interpret experiences of astral mind travel or mind over matter via bilocation as having a demonic origin, malevolent forces playing upon the frailties of the subconscious mind by convincing the practitioner that their spirit bodies are traveling elsewhere when in fact they are not.

The noted psychiatrist, Carl Jung, however claimed that the experiences of the astral body were archetypical symbols in the collective unconscious mind of man’s search for a soul. He did not view the subject as purely subjective and experienced only in the individual mind, but like an astral plane considered the collective unconscious to be an objective reality that manifest mind over matter and bridged actual distances. Whatever the case may be, the phenomena are real to the participants, and open to various modes of interpretation.

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